Race reports, training thoughts, and the occasional six-AM dispatch.
21 July 2026
It reminds me that there’s still more to learn, more people to meet, more stories to hear and more of life to experience. And perhaps that’s the point. Perhaps we’re not meant to have all the answers.
19 July 2026
Finding my direction happened in one dramatic moment.
11 July 2026
I know personally that it’s a huge step to stop drinking, smoking or over-eating.
20 June 2026
Children matter. Things matter. And things matter to children, things that we as adults just don't understand.
17 June 2026
Perhaps the greatest gift ultra running offers is perspective. Spending hours in nature strips you back to basics. You focus on eating, drinking, moving, and just putting one foot in front of the other.
16 June 2026
You see, something remarkable happens when you know someone is working with you. Decisions become more deliberate. Excuses become harder to justify. The small choices that often derail progress begin to disappear.
